Saving is the easy half
Building the balance is largely a matter of arithmetic and patience, and our compound interest calculator covers it in more detail. Contribute steadily, leave it alone, and time does most of the work.
Spending it down is a different problem, and a much harder one. You no longer have decades for a bad market to recover in, you are selling assets rather than buying them, and the thing you are managing is not a number but a duration: it has to last as long as you do.
So this calculator runs both phases. It grows your savings to your retirement date, then draws them down against spending that rises with inflation, offset by whatever other income you have. What it reports is not just a balance but an outcome: the money lasts, or it runs out at a specific age.
The risk almost every calculator hides
Type a 5% return into a retirement calculator and it will apply 5% every year, evenly, for thirty years. No market has ever done that. Real returns arrive as a jagged sequence of good and bad years that happens to average out — and while you are withdrawing, the order matters enormously.
The reason is simple once stated. If the market falls 25% in your first year of retirement, you still need to eat, so you sell assets at the bottom to fund the year. Those assets are gone; they are not there to recover when the market does. The pot that has to last thirty years is permanently smaller. Meet the same crash in year 25 and it barely matters, because by then you have already spent most of what you needed.
While you are still saving, this works in reverse — an early crash is a chance to buy cheaply. Sequence risk is specifically a problem of the withdrawal phase, which is why it gets so little attention from calculators aimed at savers.
How this page proves it
Not with a Monte Carlo simulation, which is powerful but hard to check and easy to hide assumptions inside. Instead, with a comparison that is difficult to argue with.
The calculator builds one fixed list of annual returns that averages exactly the rate you entered. Then it runs your plan twice: once with that list forwards, so the bad years come first, and once backwards, so they come last.
Identical returns. Identical average. Identical volatility. Identical balance on the day you retire. The only difference is the order — so any difference in outcome is caused by nothing else.
On the plan loaded above, that difference is decisive. At a steady 5% the money lasts comfortably to 95. Hit the same returns with the bad years first and it runs out at 88 — seven years short, on a plan a flat-average calculator would have called a success.
What actually reduces the risk
- Guaranteed income. Social Security, a pension, or an annuity covers part of your spending regardless of what markets do, so a bad year forces fewer sales. Claiming Social Security later raises this permanently and is inflation-adjusted for life.
- Flexible spending. Cutting back in bad years — skipping the big trip, not replacing the car — is the single most effective defence, because it directly reduces selling at the bottom. Rigid inflation-adjusted spending is what the 4% rule assumes and what makes it fragile.
- A cash buffer. One to two years of spending held outside the market means an early crash need not be met by selling at all.
- A lower withdrawal rate. The most reliable lever, and the least popular. Every percentage point you take out is a percentage point that cannot recover.
- Working a little longer, or a little. Even part-time income early in retirement disproportionately protects the plan, because it covers exactly the years when selling hurts most.
What this does not model
Taxes, which is the largest omission. Withdrawals from a traditional 401(k) or IRA are taxable income, Roth withdrawals generally are not, and the mix changes what you can actually spend by a substantial margin. It also assumes spending stays flat in real terms, whereas real retirement spending often dips in the middle years and rises sharply for healthcare later. It does not model long-term care, annuity purchases, a mortgage being paid off partway through, or market returns as anything other than the pattern described above.
Use it to understand the shape of the problem and to test how sensitive your plan is to things going wrong early. For a plan you are about to act on, a fee-only financial planner with your actual tax position in front of them is worth the money.